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Fitness is not something I believe anyone should do alone, and taking your fitness journey with someone provides accountability and encouragement.
I completely understand how it feels when in a fitness rut! I found myself out of shape and no desire to work out and honestly could never imagine being as a former NCAA track sprinter and bodybuilder.
Fitness ruts can happen to anyone, and how I jumped back into my fitness journey was by helping others as I helped myself! I built a fitness community and I would love for you to join my community to provide you support, accountability, and encouragement!
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